Recipe by Chef Rachel Ponce
Often referred to as the “Father of Medicine,” Hippocrates was a Greek physician who lived during the 5th century BC. One of his culinary creations is what’s known as Hippocrates’ Soup, featuring ingredients carefully chosen for their rich array of vitamins, minerals and other essential nutrients. The vegetables provided fiber, antioxidants and various vitamins, while the herbs and spices delivered additional flavor and medicinal properties. The slow cooking process allowed for the release of these nutrients, making them more readily available for the body to absorb. While Hippocrates’ Soup might not be well-known today, its wellness-driven origin aligns with modern ideas of healthy eating.
